Sean (Sully) Sullivan

 

I have also had the opportunity to write many articles on various topics through the years. Here are some that I feel are most important. I have also included several chapters of my upcoming manual, available now from my on-line store. I hope you enjoy the information and feel free to send me any questions you may have on the material

Enjoy!

 

 

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Articles

Baseline Diet

Diet by Body Type

Training Fundamentals

Cardio

HMT

VST

How to End a Diet

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